Special Classes & Events
Sacred Cycles
Are you ready to take charge of your reproductive health and unravel the mysteries of your menstrual cycle? Join us for Sacred Cycles, a transformative and educational session designed to empower anyone who menstruates or supports someone who does. This online event will be held by Homeopath and Yoga Teacher Paige Hamel.
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
FREE Yoga & Sound Journey - Vegan Night Market
FREE Yoga & Sound Journey Beach Session
at the Vegan Night Market – Locarno Beach
Note: This is a weather-dependent event. If it rains, we’ll catch you at the next one!
We’re here all summer long with something special: a soul-nourishing Yoga & Sound Journey at the Vegan Night Market!
Set against the ocean and golden hour skies, this outdoor session invites you to move, breathe, and realign with nature as we honour the spirit of community and summer vibes.
You’ll be guided through grounding yoga, intentional breathwork, and a restorative sound experience designed to awaken your senses and reconnect you to yourself. Let this be your moment to pause, reset, and rise—surrounded by sea breeze, community, and the healing rhythm of the waves.
Event Details
🗓 Date: Every second Thursday through the summer months
🕖 Time: 8:00 PM – 9:00 PM
📍 Location: Vegan Night Market, Locarno Beach, Vancouver, BC
⏳ Duration: 60 minutes
💸 Price: FREE (Donations Welcome)
Led by
✨ Sound Healer: Christina Michael – Sound • Movement • Intention
🧘♀️ Yoga Instructor: Paige Hamel – Healing Human
Calling in...
Wellness Seekers: Restore and realign in nature.
Yoga Enthusiasts: Deepen your practice with mindful movement and sound.
Sound Lovers: Surrender into vibrational healing and resonance.
Beach Lovers: Let the ocean be your backdrop.
Community Builders: Connect with others in a soulful, serene setting.
What to Bring
✔ Yoga mat
✔ Blanket and extra layers
✔ Comfortable clothing
✔ Water
✔ An open heart & mind
Come as you are, let the elements carry you home, and follow @wepractice for more outdoor yoga, special events, pilates, sound, and holistic wellness events all summer long.
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
FREE Yoga & Sound Journey - Vegan Night Market
FREE Yoga & Sound Journey Beach Session
at the Vegan Night Market – Locarno Beach
Note: This is a weather-dependent event. If it rains, we’ll catch you at the next one!
We’re here all summer long with something special: a soul-nourishing Yoga & Sound Journey at the Vegan Night Market!
Set against the ocean and golden hour skies, this outdoor session invites you to move, breathe, and realign with nature as we honour the spirit of community and summer vibes.
You’ll be guided through grounding yoga, intentional breathwork, and a restorative sound experience designed to awaken your senses and reconnect you to yourself. Let this be your moment to pause, reset, and rise—surrounded by sea breeze, community, and the healing rhythm of the waves.
Event Details
🗓 Date: Every second Thursday through the summer months
🕖 Time: 8:00 PM – 9:00 PM
📍 Location: Vegan Night Market, Locarno Beach, Vancouver, BC
⏳ Duration: 60 minutes
💸 Price: FREE (Donations Welcome)
Led by
✨ Sound Healer: Christina Michael – Sound • Movement • Intention
🧘♀️ Yoga Instructor: Paige Hamel – Healing Human
Calling in...
Wellness Seekers: Restore and realign in nature.
Yoga Enthusiasts: Deepen your practice with mindful movement and sound.
Sound Lovers: Surrender into vibrational healing and resonance.
Beach Lovers: Let the ocean be your backdrop.
Community Builders: Connect with others in a soulful, serene setting.
What to Bring
✔ Yoga mat
✔ Blanket and extra layers
✔ Comfortable clothing
✔ Water
✔ An open heart & mind
Come as you are, let the elements carry you home, and follow @wepractice for more outdoor yoga, special events, pilates, sound, and holistic wellness events all summer long.
FREE Yoga & Sound Journey - Vegan Night Market
FREE Yoga & Sound Journey Beach Session
at the Vegan Night Market – Locarno Beach
Note: This is a weather-dependent event. If it rains, we’ll catch you at the next one!
We’re here all summer long with something special: a soul-nourishing Yoga & Sound Journey at the Vegan Night Market!
Set against the ocean and golden hour skies, this outdoor session invites you to move, breathe, and realign with nature as we honour the spirit of community and summer vibes.
You’ll be guided through grounding yoga, intentional breathwork, and a restorative sound experience designed to awaken your senses and reconnect you to yourself. Let this be your moment to pause, reset, and rise—surrounded by sea breeze, community, and the healing rhythm of the waves.
Event Details
🗓 Date: Every second Thursday through the summer months
🕖 Time: 8:00 PM – 9:00 PM
📍 Location: Vegan Night Market, Locarno Beach, Vancouver, BC
⏳ Duration: 60 minutes
💸 Price: FREE (Donations Welcome)
Led by
✨ Sound Healer: Christina Michael – Sound • Movement • Intention
🧘♀️ Yoga Instructor: Paige Hamel – Healing Human
Calling in...
Wellness Seekers: Restore and realign in nature.
Yoga Enthusiasts: Deepen your practice with mindful movement and sound.
Sound Lovers: Surrender into vibrational healing and resonance.
Beach Lovers: Let the ocean be your backdrop.
Community Builders: Connect with others in a soulful, serene setting.
What to Bring
✔ Yoga mat
✔ Blanket and extra layers
✔ Comfortable clothing
✔ Water
✔ An open heart & mind
Come as you are, let the elements carry you home, and follow @wepractice for more outdoor yoga, special events, pilates, sound, and holistic wellness events all summer long.
FREE Yoga & Sound Journey - Vegan Night Market
FREE Yoga & Sound Journey Beach Session
at the Vegan Night Market – Locarno Beach
Note: This is a weather-dependent event. If it rains, we’ll catch you at the next one!
We’re here all summer long with something special: a soul-nourishing Yoga & Sound Journey at the Vegan Night Market!
Set against the ocean and golden hour skies, this outdoor session invites you to move, breathe, and realign with nature as we honour the spirit of community and summer vibes.
You’ll be guided through grounding yoga, intentional breathwork, and a restorative sound experience designed to awaken your senses and reconnect you to yourself. Let this be your moment to pause, reset, and rise—surrounded by sea breeze, community, and the healing rhythm of the waves.
Event Details
🗓 Date: Every second Thursday through the summer months
🕖 Time: 8:00 PM – 9:00 PM
📍 Location: Vegan Night Market, Locarno Beach, Vancouver, BC
⏳ Duration: 60 minutes
💸 Price: FREE (Donations Welcome)
Led by
✨ Sound Healer: Christina Michael – Sound • Movement • Intention
🧘♀️ Yoga Instructor: Paige Hamel – Healing Human
Calling in...
Wellness Seekers: Restore and realign in nature.
Yoga Enthusiasts: Deepen your practice with mindful movement and sound.
Sound Lovers: Surrender into vibrational healing and resonance.
Beach Lovers: Let the ocean be your backdrop.
Community Builders: Connect with others in a soulful, serene setting.
What to Bring
✔ Yoga mat
✔ Blanket and extra layers
✔ Comfortable clothing
✔ Water
✔ An open heart & mind
Come as you are, let the elements carry you home, and follow @wepractice for more outdoor yoga, special events, pilates, sound, and holistic wellness events all summer long.
FREE Yoga & Sound Journey - Vegan Night Market
FREE Yoga & Sound Journey Beach Session
at the Vegan Night Market – Locarno Beach
Note: This is a weather-dependent event. If it rains, we’ll catch you at the next one!
We’re here all summer long with something special: a soul-nourishing Yoga & Sound Journey at the Vegan Night Market!
Set against the ocean and golden hour skies, this outdoor session invites you to move, breathe, and realign with nature as we honour the spirit of community and summer vibes.
You’ll be guided through grounding yoga, intentional breathwork, and a restorative sound experience designed to awaken your senses and reconnect you to yourself. Let this be your moment to pause, reset, and rise—surrounded by sea breeze, community, and the healing rhythm of the waves.
Event Details
🗓 Date: Every second Thursday through the summer months
🕖 Time: 8:00 PM – 9:00 PM
📍 Location: Vegan Night Market, Locarno Beach, Vancouver, BC
⏳ Duration: 60 minutes
💸 Price: FREE (Donations Welcome)
Led by
✨ Sound Healer: Christina Michael – Sound • Movement • Intention
🧘♀️ Yoga Instructor: Paige Hamel – Healing Human
Calling in...
Wellness Seekers: Restore and realign in nature.
Yoga Enthusiasts: Deepen your practice with mindful movement and sound.
Sound Lovers: Surrender into vibrational healing and resonance.
Beach Lovers: Let the ocean be your backdrop.
Community Builders: Connect with others in a soulful, serene setting.
What to Bring
✔ Yoga mat
✔ Blanket and extra layers
✔ Comfortable clothing
✔ Water
✔ An open heart & mind
Come as you are, let the elements carry you home, and follow @wepractice for more outdoor yoga, special events, pilates, sound, and holistic wellness events all summer long.
FREE Yoga & Sound Journey - Vegan Night Market
FREE Yoga & Sound Journey Beach Session
at the Vegan Night Market – Locarno Beach
Note: This is a weather-dependent event. If it rains, we’ll catch you at the next one!
We’re here all summer long with something special: a soul-nourishing Yoga & Sound Journey at the Vegan Night Market!
Set against the ocean and golden hour skies, this outdoor session invites you to move, breathe, and realign with nature as we honour the spirit of community and summer vibes.
You’ll be guided through grounding yoga, intentional breathwork, and a restorative sound experience designed to awaken your senses and reconnect you to yourself. Let this be your moment to pause, reset, and rise—surrounded by sea breeze, community, and the healing rhythm of the waves.
Event Details
🗓 Date: Every second Thursday through the summer months
🕖 Time: 8:00 PM – 9:00 PM
📍 Location: Vegan Night Market, Locarno Beach, Vancouver, BC
⏳ Duration: 60 minutes
💸 Price: FREE (Donations Welcome)
Led by
✨ Sound Healer: Christina Michael – Sound • Movement • Intention
🧘♀️ Yoga Instructor: Paige Hamel – Healing Human
Calling in...
Wellness Seekers: Restore and realign in nature.
Yoga Enthusiasts: Deepen your practice with mindful movement and sound.
Sound Lovers: Surrender into vibrational healing and resonance.
Beach Lovers: Let the ocean be your backdrop.
Community Builders: Connect with others in a soulful, serene setting.
What to Bring
✔ Yoga mat
✔ Blanket and extra layers
✔ Comfortable clothing
✔ Water
✔ An open heart & mind
Come as you are, let the elements carry you home, and follow @wepractice for more outdoor yoga, special events, pilates, sound, and holistic wellness events all summer long.
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
P R A C T I C E: Oceanside Full Moon Yoga, Sound Bath + Guided Journaling
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
P R A C T I C E: Yin & Soundbath
Unwind with a 75-minute Yin Yoga and Sound Bath in Vancouver. This deeply restorative class combines long-held yin poses with live crystal singing bowls, ocean drum, and chimes to support nervous system regulation, energetic release, and deep rest. All levels welcome. Offered indoors at Love & Peace Studio in Kitsilano.
P R A C T I C E: Move into Frequency Outdoor Hatha Yoga & Sound Experience
Outdoor Yoga Classes with Soundbath Healing in Vancouver, BC
FREE Yoga & Sound Journey at the Vegan Night Market – Locarno Beach
FREE Yoga & Sound Journey Beach Session
At the Vegan Night Market – Locarno Beach - June 5th
Note: This is a weather-dependent event. If it rains, we’ll catch you at the next one!
We’re back to welcome summer with something special: a soul-nourishing Yoga & Sound Journey at the Vegan Night Market.
Set against the ocean and golden hour skies, this outdoor session invites you to move, breathe, and realign with nature as we honour the spirit of community and summer vibes.
You’ll be guided through grounding yoga, intentional breathwork, and a restorative sound experience designed to awaken your senses and reconnect you to yourself. Let this be your moment to pause, reset, and rise—surrounded by sea breeze, community, and the healing rhythm of the waves.
Event Details
🗓 Date: Thursday, June 5, 2025
🕖 Time: 8:00 PM – 9:00 PM
📍 Location: Vegan Night Market, Locarno Beach, Vancouver, BC
⏳ Duration: 60 minutes
💸 Price: FREE (Donations Welcome)
Led by
✨ Sound Healer: Christina Michael – Sound • Movement • Intention
🧘♀️ Yoga Instructor: Paige Hamel – Healing Human
Calling in...
Wellness Seekers: Restore and realign in nature.
Yoga Enthusiasts: Deepen your practice with mindful movement and sound.
Sound Lovers: Surrender into vibrational healing and resonance.
Beach Lovers: Let the ocean be your backdrop.
Community Builders: Connect with others in a soulful, serene setting.
What to Bring
✔ Yoga mat
✔ Blanket
✔ Comfortable clothing
✔ Water
✔ An open heart & mind
Come as you are, let the elements carry you home, and follow @wepractice for more outdoor yoga, Pilates, sound, and holistic wellness events all summer long.
Sacred Cycles
Are you ready to take charge of your reproductive health and unravel the mysteries of your menstrual cycle? Join us for Sacred Cycles, a transformative and educational session designed to empower anyone who menstruates or supports someone who does. This free in-person event will be held in the beautiful Love & Peace studio in Kitsilano, Vancouver by Homeopath and Yoga Teacher Paige Hamel.
Birth Your Light: Pregnancy Energy Upgrade
This multi-modality event in Vancouver, BC is intended to support pregnancy and birth experiences through sound healing, energy healing, yoga nidra (guided meditation) and homeopathy. There has never been an event like this before! Come and experience the diverse and synergistic approach to elevating your pregnancy and birth.
Reset The Soul Retreat
Join us for a rejuvenating weekend experience that combines guided journaling with the deeply restorative practice of Yoga Nidra. In the guided journaling session, you will explore your thoughts and emotions through reflective prompts, fostering self-awareness and clarity. This intimate space encourages open expression, setting the stage for transformation.
Following journaling, immerse yourself in the soothing practice of Yoga Nidra. This guided meditation will usher you into a state of profound relaxation, allowing your body and mind to heal while releasing stress and tension. Together, these classes will energize your spirit and restore your inner balance, leaving you refreshed and aligned. Embrace this opportunity to connect with yourself on a deeper level and cultivate your natural ability to heal.
Yin & Massage
Immerse yourself in a guided special yin yoga practice class. Each participant will receive a one-on-one vagus nerve massage to help stimulate the parasympathetic nervous system. This class takes space in the immersive studio at Space & Soul where you are immersed in a space of light, sound, and sensation. Letting the environment invade all your senses. After an experience, we offer a refreshing aroma facial towel and a freshly blended smoothie.
Yin & Massage
A meditative yin practice taught by Paige Hamel, with Christina Michael offering a vagus nerve massage on each participant.
Yin w/ Sound Journey under the Stars
Unwind and relax from being on the go all day in both body and mind. Immerse yourself in a guided special yin yoga class accompanied by live sound journey instruments. Letting the environment invade all your senses. After an experience, we offer a refreshing aroma facial towel and a freshly blended smoothie.
Santuary Series: Voice of the Soul
This is a free Homeopathy & Natural Healthcare Webinar
Step into a space of inner sanctuary with Mary and Paige as they guide you through an empowering journey centered around the throat chakra. In this 120-minute practice, you'll experience the fusion of Restorative Yoga, Meditation and personalized Reiki. Led by experienced guides, this practice is a gentle invitation to let go of the things that inhibit your expression and find that place of rightful expression within yourself. This session will also include an opportunity to express your voice in an intentional way through journaling and an optional group share.
You can expect a deeply meditative experience as you’ll be tenderly guided inward, where you're encouraged to connect with yourself on a profound level. This practice will help create awareness around what is blocking you from full expression, lovingly explore what is keeping you from taking up space the way that you deserve to, and empower you to do so through intimate connection with your Soul’s voice.
Homeopathic Essentials for a Healthy Summer
Join us for an engaging and informative webinar designed specifically for parents of young children! (But let’s be real - we are all humans that are susceptible to the summertime ailments!) As summer approaches, we know how important it is to keep your little ones (and yourself) safe, healthy, and happy. Our session will cover a range of practical homeopathic solutions for common summer challenges, ensuring you're prepared for whatever the season throws your way.